About Us - Sattva

About Pallavi

Pallavi Rajankar grew up in Chennai, India and was deeply impacted by her early childhood experiences of witnessing individuals with mental health challenges. These experiences shaped her professional and personal life. Pallavi was always invested in the world of psychology and went on to become a counselling psychologist from the Tata Institute of Social Sciences (Banyan Academy of Leadership in Mental Health). Since then, Pallavi has published numerous research papers in esteemed journals and has worked with the University of Oxford, on sociological issues in the South Asian context. Her previous work was with ‘The Banyan’, offering hospital-based care for homeless women with mental health issues to recover and re-enter stable housing.

More recently, Pallavi delved into the mind-body connection, which has led her towards the path of yoga. She is now an Internationally Licensed Yoga teacher who marries Eastern and Western modalities. She practices and offers her clients holistic health solutions by combining psychological therapy, yoga and movement as tools for body and mind healing. Pallavi is also a recently certified life-coach to empower individuals to attain their goals. An empathetic presence, Pallavi journeys with people as they connect with themselves on deeper levels to unlock health, happiness and abundance in their lives.

About Sattva Wellness

Vision

Sattva by Pallavi was established with the goal of providing high-quality, reliable and affordable mental healthcare, accessible to all. Our dream is for each individual to feel understood and access a space of gentle self-reflection.

Mission

We aim to fulfill our vision through our team of certified clinical and counselling psychologists who provide individual and couples counselling. Our therapists reside in different parts of India and the world and speak 6 languages to accommodate our clients. We are passionate about holistic healthcare and will be offering therapy services, yoga classes, wellness retreats and community-building activities.

Origins of Sattva

After being in the field of mental health for 10 years, Pallavi began ‘Sattva Wellness’, an organization that offers high quality, reliable and affordable holistic mental health services. Each therapist takes great care to ensure clients are given a safe, confidential space to express themselves and to feel enough!

At Sattva Wellness, our team of therapists are all certified counseling or clinical psychologists with additional certifications in the field of mental health. We offer individual 1:1 counseling and couples counseling across various time zones. Sattva wellness therapists speak 6 different languages to ensure that you can access therapy in the language you are most comfortable. We specialize in a range of concerns such as depression, anxiety, other mood disorders, ADHD, procrastination, self-esteem, body-image, pre-marital concerns, marital concerns, family conflicts, workplace issues, relationship issues and much more. Our therapists use a range of psychological approaches such as cognitive behavioral therapy, solution focused brief therapy, expressive arts therapy, somatic psychology and transactional analysis, based on the needs of the client.

At Sattva Wellness, our team of therapists are all certified counselling or clinical psychologists with additional certifications in the field of mental health. We offer individual 1:1 counselling and couples counselling across various time zones. Sattva wellness therapists speak 6 different languages to ensure that you can access therapy in the language you are most comfortable. We specialize in a range of concerns such as depression, anxiety, other mood disorders, ADHD, procrastination, self-esteem, body-image, pre-marital concerns, marital concerns, family conflicts, workplace issues, relationship issues and much more. Our therapists use a range of psychological approaches such as cognitive behavioural therapy, solution focused brief therapy, expressive arts therapy, somatic psychology and transactional analysis, based on the needs of the client.