Parenting often brings us face-to-face with echoes of our own childhood. Think back, do you remember how bad …
Parenting often brings us face-to-face with echoes of our own childhood. Think back, do you remember how bad …
Introduction: The Inner Child Beyond Nostalgia In the mental health world, the term “inner child” often gets romanticised …
We all feel it. It’s one of the most basic human emotions, hardwired into us to keep us …
Introduction Labeling behaviors rooted in power and patriarchy as “narcissistic abuse” requires careful consideration. While there are overlapping …
Grief, a word that carries weight, silence, and sometimes, unexpected heartbreak. At Sattva Wellness, we understand that grief …
We've all been conditioned to chase a specific image of beauty, often dictated by unrealistic standards. But true …
